SCI 241 week 1 Healthy Eating - 13972

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5. Assignment: Healthy Eating Plan

 

 

 

? Resource: http://www.mypyramid.gov, Three Day Diet Analysis

 

 

 

? Due Date: Day 7 [post to the Assignments section]

 

 

 

? Visit http://www.mypyramid.gov and click on MyPyramid Plan in the subject listings.

 

 

 

? Answer the questions listed and then click on Submit for your customized food pyramid.

 

 

 

? Create a healthy eating plan for yourself using your personal recommendations from the Web site.

 

 

 

? Write a 1,400- to 1,750-word paper in APA format outlining your healthy eating plan. Be sure to discuss:

 

 

 

o Your current eating habits (as documented in the Food Diary CheckPoint)

 

 

 

o Your nutritional recommendations based on your customized food pyramid results

 

 

 

o How you intend to implement your healthy eating plan in your daily life

 

 

 

 

 

? List the various classes of nutrients currently in your diet and their functions, as well as any nutrient-rich foods and nutrient-lacking foods you consume.

 

 

 

? Post as an attachment.

 

Solution Description

 

5. Assignment: Healthy Eating Plan

 

 

 

? Resource: http://www.mypyramid.gov, Three Day Diet Analysis

 

 

 

? Due Date: Day 7 [post to the Assignments section]

 

Attachments
SCI 241 Week 1 Three day diet analysis(1).docx
SCI 241 Week 1 ...