QAO Behavioral and Social Cognitive Approaches to Forming Habits (Original paper, References) - 72656

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Behavioral and Social/Cognitive Approaches to Forming Habits




Write a 1,050- to 1,400-word paper analyzing the formation of habits




using behavioral and social/cognitive approaches. Your paper should




cover the following areas:





 Analyze one of your habits. How did you develop this habit? Were







there role models for this habit? Which people influenced the adoption




of this habit?





 Why do you continue it? Has there been a time when you have







attempted to break this habit?





 Use the behavioral personality theory to explain why you have this












 Describe components of social/cognitive theory that explain why the







habit formed.





 Develop a plan that applies operant conditioning to change this habit.


 Between the behavioral and social/cognitive theories, which one do







you find best explains your personality?





Include an introduction and conclusion in your paper.

Solution Description

In this paper I have been asked to analyze of my habits. I have lots of habits, some of the habits I have are destructive & some are not so. Some habits would shock people (

QAO Behavioral and Social Cognitive Approaches to Forming Habits.doc
QAO Behavioral ...