Nutrition and Fitness- kelvin777 - 76565

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  • From: Natural Sciences, Biology
  • Due on: Sat 14 Mar, 2015 (11:26pm)
  • Asked on: Tue 10 Mar, 2015
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Submit your daily nutrition and fitness documentation and an analysis of this project. Your analysis should include an introduction, interpretation, and explanation of your experience. Address the following in your analysis:

  • To what extent did you achieve your 3-week goal?
  • To what extent did you establish diet or exercise habits that you plan to continue?
  • What did you learn from the experience? Specifically, address how these changes will improve your health and body system with regard to:
    • Bones and muscles.
    • Heart and lungs.
    • Digestive system function.
    • Any other aspects of your health.

approx. 900 words

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